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At the surface the mind is chattery; as in when you are
wound up. When we are deep, we are closer to meditation,
just being silent, surrendering, and letting go. In this
state we are non-reactive, stronger, balanced, grounded
and present to both others and ourselves. While receiving
a massage you experience less pain when you go deep.
In my experience of giving massages and doing body work
it is clear that when a person is doing the recommended
points above, the massage is easy, flowing, creative and
satisfying. |
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